Day 8 of my 40 day Marathon Training....

It has been 8 days since I decided to see if I can do a Marathon in 40 days. I have managed 4 runs and 1 bike, with my long one at about 16k. Looking at my past marathon schedules I was supposed to be doing a 30k run. I think my legs were happy I did the 16k.

This week I've got 2 short runs, 1 bike (for cross-training) and then shoot for a 20k next weekend.

For my alternate cross-training exercise I put up 550' of moulding in our new addition. As I was cutting and nailing up the moulding, I accidentally cut one too short, and had already nailed it up.

"Awww, Mother f..., I mean shoot!" I exclaimed, as I looked down from the ladder to see Little LP standing under me.

"Dad..." he drawled. "You said a bad word."

"What did I say?"

"You said 'shoot'. And that's bad. Unless you meant to say para-shoot!"